Fear Self-Check

How much is fear holding you back?

8 quick questions, inspired by DSM-5-TR criteria for specific phobia.

Question 1 of 8

I feel intense fear or anxiety about a specific object or situation (e.g. heights, animals, flying, needles).

This quiz is for educational purposes only and is not a diagnosis. If fear is seriously affecting your life, please consult a licensed mental health professional.